Lyft DTE is our open gym space built for athletes who want more freedom in their training without sacrificing quality and without the chaos of a big-box gym. Fully equipped with Matrix traditional strength and bodybuilding equipment, this side of the gym is ideal for anyone focused on hypertrophy, strength, and aesthetic – giving you the freedom to train your way.
We also offer Mayhem bodybuilding programming for athletes who want structured, results-driven workouts while training in an open gym setting.
Whether you’re supplementing CrossFit or HYROX, or focusing fully on bodybuilding, Lyft DTE gives you the space, structure, and environment to train at a high level.
